All are welcome to our weekly meditation meetings, hosted online and in-person. You do not need to know or bring anything other than an open heart. All of our meetings are free of charge and obligation.
At this meeting we will be enjoying meditation and reciting The Five Mindfulness Trainings. Afterward we will have a discussion. Find the Mindfulness Trainings here: https://plumvillage.org/mindfulness/the-5-mindfulness-trainings
This week’s meditation meeting will be offered in-person and have an online presence on Zoom: https://us02web.zoom.us/j/83235450357?pwd=ZHZ5YkpLK20vWG5OQmJwQ1RwdWZyZz09