Category Archives: Uncategorized

Day of Mindfulness, Sat., Feb. 16, 2019: Description

A Day of MIndfulness
Happiness for the Individual, the Family, Our Communities:
the Spiritual Genius of Thich Nhat Hanh

Led by Jack Lawlor, Dharma Teacher
in the Tradition of Zen Master Ven.Thich Nhat Hanh.

Saturday, Feb 16, 2019, 9:00 AM – 3:30 PM
The Schoolhouse at Simply Dunn, Downsville, Wisconsin

Come join us for a Day of Mindfulness in the tradition of Thich Nhat Hanh which will enable us to gain nourishment from his simple, unique but effective approach that reverberates through our life and the life of our families and community with grace and ease.

Our facilitator will be Jack Lawlor, who was ordained as a Dharma Teacher by Thich Nhat Hanh in 1992, and has served as the President of the Buddhist Council of the Midwest, on the national board of directors of the Buddhist Peace Fellowship, and on the Care-Taking Council of the North American Dharma Teachers Council. Jack has practiced consistently with local sanghas since 1975 and was a co-founder in 1991 of Lakeside Buddha Sangha in Evanston, Illinois.

The day will include sitting and walking meditation, a dharma talk, outdoor walking meditation, mindful listening and speaking, and the wonderful opportunity to stop, breathe, and generate the healing energy of mindful awareness.

There will also be an opportunity to receive or renew the Five Mindfulness Trainings. If you are interested, Jack has asked that you contact Marion Lang, marionlang@charter.net, in advance of the Day of Mindfulness about writing a letter of intention.

Registration: Register online at https://tinyurl.com/ycdrf22q. You can also register by printing and mailing a registration form.  Please contact Marion Lang (marionlang@charter.net) for a mailable form. The cost is $25 to be paid the day of the event either by a check written to Simply Dunn or with cash (exact change, if possible). Scholarships can be requested on registration form.

Registration Deadline: Wed., Feb. 13

Lunch: Please bring a bag lunch for the mindful midday meal. We’ll provide tea and treats

Location: The Schoolhouse at Simply Dunn is located in a beautiful setting near the Red Cedar River. You are welcome to walk on the land before or after the DOM. Simply Dunn is located 6 miles south of Menomonie on HWY 25. There are directions on the Simply Dunn website: http://www.simply-dunn.com/contact/

Questions? The event is organized by Red Cedar Buddha Sangha. If you have questions you can contact Marion Lang at marionlang@charter.net or Warren Lang at warrenlang@charter.net, or call 715-235-5686.

Buddhist Teacher Steve Hagen to Give Talk, Oct. 27, 2018

 

“Meditation Now or Never” is the subject of a talk by Zen teacher and author Steve Hagen, October 27, 1:30 – 3:30 at The Schoolhouse at Simply Dunn, Downsville, Wisconsin. Hagen is the founder and Head Teacher at Dharma Field Zen Center, Minneapolis. He has been a student of Buddhist thought and practice since 1967. In 1975 he began practicing with Dainin Katagiri Roshi in Minneapolis and was ordained by him in 1979. He has studied with teachers in the U.S., Asia, and Europe, and received Dharma transmission (endorsement to teach) from Katagiri Roshi in 1989. Hagen is the author of several books including “Meditation Now or Never”, “Buddhism is Not What You Think”, and “Buddhism Plain and Simple” and is currently working on another book.

The afternoon will include the talk, Q&A, meditation (instruction provided).

Sponsored by Red Cedar Buddha Sangha, Hagen’s  talk is open to all and is free. Donations are gratefully accepted.  A reception with light snacks will follow the talk.

For more information contact Warren Lang, warrenlang@charter.net, 715-235-5686

 

 

 

 

Walking in Beauty, Walking in Peace: Afternoon of Mindfulness

Sunday August 19, 2:15 PM – 7:00 PM, monastics from the Plum Village Tradition of Venerable Zen Master Thich Nhat Hanh will offer an afternoon of mindfulness, “Walking in Beauty, Walking in Peace.” The event will be held at Simply Dunn, a center for community gatherings located in Downsville, Wisconsin.

The monastics will offer several mindfulness practices including mindful sitting and outdoor walking meditation, singing, a mindful potluck and a talk, all concrete practices which help us care for ourselves as well as engage in society.

The event is taking place in “The Creamery,” a comfortable space located next to the octagonal school house where we usually meet. There is a large parking lot adjacent to the Creamery.

We recommend simple summer food for the vegan pot luck. Raw vegetables and dip, crackers or bread, salads, and desserts. We will have dishes and utensils. Please bring your potluck items in an insulated carrier since we have limited refrigeration.

If you wish to sit on the floor, please bring your own cushions. We have chairs, but do not have cushions.

There is a $5 registration fee payable the day of the event. Also, donations for the monastics are welcome. Register at Eventbrite page http://tinyurl.com/y93h2ex6

The Afternoon of Mindfulness is one of several events happening August 15 – August 26 as part of “Go as a River,” a Midwest tour by eight monastics. The tour includes a five day mindfulness retreat at Camp Courage in Maple Lake, Minnesota. The events are open to new and experienced mindfulness/meditation practitioners alike.

For information about all tour events go to https://earthholder.org/monastic-tour/

For questions about the Afternoon of Mindfulness or the tour, contact marionlang@charter.net

Day of Mindfulness, Feb. 10, 2018 Description

Cultivating a Loving, Meditation-Based Mindfulness in the Midst of Today’s Challenges

DATE: Saturday, February 10, 2018, 9:00 AM – 3:30 PM

PLACE: Schoolhouse at Simply Dunn, Downsville, WI

CONTACT: Marion Lang, marionlang@charter.net, 715-235-5686

Peace in oneself, peace in the world. How do we lovingly respond to the anger, fear, and distrust that characterize much of American civic discourse?  How can we work together to transform and reduce the suffering in ourselves, society and in the world?

Saturday, February 10, A Day of Mindfulness will be held from 9AM -3:30 PM at the Schoolhouse at Simply Dunn, Downsville, Wisconsin. In the tradition of Thich Nhat Hanh, Dharma Teacher Jack Lawlor will offer ways we can develop open-hearted and clear awareness through the practice of sitting meditation, indoor and outdoor walking meditation and mindful eating.

These simple mindfulness practices can become the foundation for touching peace within yourself, connecting to an inner refuge as you move through disorienting times.  These same mindful practices enable us to look more deeply, listen more carefully, and better understand what’s best in one another and how to work together, supporting each other in love and understanding.

Jack Lawlor was ordained as a Dharma Teacher by Ven. Thich Nhat Hanh in a Transmission of the Lamp Ceremony in Plum Village, France in 1992.  Jack has been practicing Zen meditation consistently in organized meditation groups since 1974.  He has served as the President of the Buddhist Council of the Midwest in Chicago, on the national Board of Directors of the Buddhist Peace Fellowship, and on the Care-Taking Council of the U.S. and Canadian Dharma Teacher’s association in Thich Nhat Hanh’s tradition.  He is also a co-founder of Lakeside Buddha Sangha in Evanston, Illinois, which just celebrated its 25th year.  Jack has also worked for the U.S. Environmental Protection Agency and has been involved in many political campaigns and environmental initiatives in Illinois, Wisconsin and elsewhere.

The day is organized by Red Cedar Buddha Sangha, a community of mindfulness that meets weekly at Simply Dunn. Participants are invited to enjoy the grounds at Simply Dunn, a nature preserve located on the beautiful Red Cedar River Bottoms, before or after the Day of Mindfulness. http://www.simply-dunn.com/.

A registration form and more details are posted at redcedarbuddha.org. For more information contact Marion Lang, marionlang@charter.net, 715-235-5686.

Day of Mindfulness, Feb. 10, 2018, Registration Form

Cultivating a Loving, Meditation-Based Mindfulness in the Midst of Today’s Challenges
A Day of Mindfulness
Led by Dharma teacher Jack Lawlor

Date: Saturday, February 10, 2018
Time: 8:30-8:50 AM gather, 9:00 AM start, 3:30PM end
Location: The Schoolhouse at Simply Dunn, Downsville, Wisconsin
Sponsored by: Red Cedar Buddha Sangha, Downsville, Wisconsin

Registration Deadline: Feb. 5, 2018

Registration Fee: $25 (scholarships available)

Name(s):_________________________________________________

____________________________________

Phone: ______________________________

Email: _________________________________________________

Address:_________________________________________________

____________________________________

I would like a scholarship: _________________________

Registration
Please make check for $25 payable to Simply Dunn.
Mail registration form to Chick Lindsay, N2527 570th St., Menomonie, WI 54751. We can’t promise a refund after Wed. Feb 7.

Taking the vow of the Five Mindfulness Trainings
If you are interested in taking the Five Mindfulness Trainings, Jack has asked that you contact Marion Lang marionlang@charter.net in advance of the Day of Mindfulness.

Location
Simply Dunn is located 6 miles south of Menomonie on HWY 25. There are clear directions on the Simply Dunn Web site, .simply-dunn.com/contact/

Zen Teacher Steve Hagen to Give Talk Oct. 7, 2017

“Living in Freedom” is the subject of a talk by Zen teacher and author Steve
Hagen, on October 7, 1:30pm – 3:30pm in the schoolhouse at Simply Dunn, Downsville, Wisconsin.

Hagen is the founder and head teacher at Dharma Field Zen Center, Minneapolis.
He has been a student of Buddhist thought and practice since 1967. In 1975 he began practicing with Dainin Katagiri Roshi in Minneapolis and was ordained by him in 1979. He has studied with teachers in the U.S., Asia, and Europe, and received Dharma transmission
(endorsement to teach) from Katagiri Roshi in 1989.

Hagen is the author of several books including “Meditation Now or Never”,
“Buddhism is Not What You Think”, and “Buddhism Plain and Simple” and is currently working on another book.

The talk will be preceded by a meditation. Instruction will be provided.
Sponsored by Red Cedar Buddha Sangha, Hagen’s talk is open to all and is free. Donations are gratefully accepted. A reception with light snacks will follow the talk.

For more information contact Warren Lang, warrenlang@charter.net, 715-235-5686.

Zen Teacher to Give Talk Sept. 24

Steve Matuszak, priest and instructor at Dharma Field Zen Center in Minneapolis, will speak on “Hear No Evil, Speak No Evil: Practicing Right Speech During the Election Season” at our usual meeting place, the Schoolhouse at Simply Dunn, Downsville, 1:15 to 3:30, Saturday, September 24.. Steve will lead a meditation period followed by the talk and ending with a social time with snacks. The event is free. All are welcome. Contact Warren Lang, warrenlang@charter.net, 715.235.5686 for further information.

Information About Half Day of Mindfulness, July 10, 2016

Basics About The Half Day of Mindfulness , The Art of Suffering, July 10, 2016

Please read beforehand.

Beginning: We will gather at Simply Dunn, Downsville Wisconsin, 3:00-3:30 to give ourselves time to settle in, slow down, and relax. You can either place your cushion for meditation on the floor or choose one of the chairs. You are welcome to explore the lovely gardens and paths before we begin.

Sitting Meditation Tips: Sitting on the floor – It’s best to sit relaxed, keeping the spine straight. If you plan to sit on the floor you need meditation cushions. There are several ways to sit, but it is important that your knees touch the floor (actually the top of the cushion) and you should feel comfortable and at ease. And it is fine to move to a chair during the day.

Sitting in a chair your back should be straight and your feet should firmly touch the floor. Sitting in a chair is often a very good choice simply because you will be comfortable and your mind will not be distracted by pain (ouch). If you are sitting on a chair and have back problems, you might want to bring a pillow for your back. If you think that your feet might not reach the floor, you might also enjoy a pillow under your feet so you can sit with feet firmly placed.

Here is a link to several sitting postures.
http://dharmafield.org/meditation/online-meditation-instruction/

Noble Silence: A Day of Mindfulness is a wonderful opportunity to leave behind our usual distracted minds and to maintain noble silence and mindfulness throughout the day. During break times, we will maintain noble silence as well. Please refrain from reading or looking at devices. When distracted, come back to the present moment. Enjoy your undistracted, calm, settled mind.

Potluck Dinner: Please bring a simple vegetarian dish to share. Refrigeration space is limited, so you should bring perishables in a cooler. We will have hot water and a choice of tea. Simply Dunn provides dishes and cutlery.

Mindful Eating: We will practice eating meditation during dinner and eat mindfully in silence. When you eat, be mindful of the sight, taste, smell, sound, texture of your food. Savor each bite before taking the next one. Just as in your sitting meditation, when your mind wanders from your eating, gently bring it back.

Directions to The Schoolhouse at Simply Dunn in Downsville.

Location – Downsville, WI

Questions? Contact Marion at marionlang@charter.net or 715-235-5686.

With Palms Together,
Red Cedar Buddha Sangha

Registration Form for Half Day of Mindfulness July 10, 2016

The Art of Suffering
A Half Day of Mindfulness
Led by Dharma Teacher Trish Thompson

Date: Sunday, July 10, 2016
Time: 3:00 PM gather, 3:30 PM start, 7:30 PM end
Location: The Schoolhouse at Simply Dunn, Downsville, Wisconsin
Sponsored by: Red Cedar Buddha Sangha, Downsville, Wisconsin

Registration Deadline: July 6, 2016

Registration Fee: $15

Name(s): _________________________________________________________________________

Phone: ______________________________

Email_________________________________________________

Address: _____________________________________________________________________________________

Registration
Please make check for $15 payable to Simply Dunn.
Mail registration form to Marion Lang, 314 11th St. E., Menomonie, WI 54751. We can’t promise a refund after Wed. July 6.

Location
Simply Dunn is located 6 miles south of Menomonie on HWY 25. There are clear directions on Google Maps and at the Simply Dunn Web site. http://simply-dunn.com/?page_id=69

Registration Form for 2016 Day of Mindfulness with Jack Lawlor

Loving and Skillful Means: Living the 16 Bodhisattva Precepts
A Day of Mindfulness
Led by Dharma teacher Jack Lawlor

Date: Saturday, February 6, 2016
Time: 8:45 AM gather, 9:00 AM start, 4:00 PM end
Location: The Schoolhouse at Simply Dunn, Downsville, Wisconsin
Sponsored by: Red Cedar Buddha Sangha, Downsville, Wisconsin

Registration Deadline: Feb. 1, 2016

Registration Fee: $25

Name(s): _____________________________________________________________________________________

Phone: ______________________________ Email _________________________________________________

Address: _____________________________________________________________________________________

Taking the vow of the Five Mindfulness Trainings
If you are interested in taking the Five Mindfulness Trainings, Jack has asked that you contact Marion Lang marionlang@charter.net in advance of the Day of Mindfulness.

Registration
Please make check for $25 payable to Simply Dunn.
Mail registration form to Chick Lindsay, N2527 570th St., Menomonie, WI 54751. We can’t promise a refund after Wed. Feb 3rd.

Location
Simply Dunn is located 6 miles south of Menomonie on HWY 25. There are clear directions on Google Maps and at the Simply Dunn Web site. http://simply-dunn.com/?page_id=69